I qualified as a healer with Kent International Healers Association in 1994 and was initiated to Reiki Master Level in 1998. I adopted the practices of mindfulness and meditation back in 1990 and have run workshops at London Business School since 2004. I qualified as a Qi Gong Instructor with British Health in 2018 to add another dimension to my healing work.

I have been an Independent Leadership Development Facilitator and Coach since 1992 when I left the British Army after 14 years of service. I have worked with London Business School for 30 years as a programme director and coach, working with managers from over 70 countries around the world. My associate work has included Leadership Foundation for Higher Education, UK Sport, Elite Coaching Programme for the 2016 Olympics and mentoring on the Queen’s Young Leader Programme for young people in the Commonwealth.

I have qualified as a Rugby, Cricket and Football Coach with a Diploma in Sports Psychology. I am accredited in a number of psychometric instruments. I have published two books – On Life: A Collection of Poems and Writings and Awaken the Soul, Release the Spirit, a mystical guide.

In 2008, I established a small charitable trust which has grown into the Small Acts of Kindness charity. It is currently running a leadership programme using sport as the vehicle for learning with communities in the war-effected regions of Sri Lanka, with young girls and rural communities in Nepal, children in Rwanda and young refugees in Greece.